11/30 meeting

We heard from Dr. Joe Jenkins today on health and how health coaches can help with lifestyle changes.
Did you know that 60% of Americans have at least one chronic illness and 42% have at least two.
The amount of sugar in a regular coke is more than the daily allowed sugar limit for women and men.
Sugar consumption in the US has significantly gone up during the last 40 years.
Almost 75% of Americans have BMI>25.
Health coaching is a way to improve your lifestyle an health.